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In the new issue of Rolling Stone, on stands in the

On Friday, Phil Collins says he believes he may have lived past lives and that HPS was thinking about suicide. Reclusive singer who has not released an album of new material in almost ten years, the writer Erik Hedegaard took in his surprisingly modest home in Switzerland, and explained that most of my time is now spent on his giant collection of artifacts from the Alamo and raising his two young sons to the latter marriage. For decades, critics have taken their toll, and Collins says he has little desire to create more music for his new CD Motown cover

back. "Sometimes I think I'm going to write this character in the history of Phil Collins," she says. "Phil Collins will just disappear or be killed in some hotel bedroom, and people will say what happened to Phil? And the answer is, he got killed, but, yeah, anyway, let's continue. This kind of thing. " Collins said

glowing, translucent balls of light in a series of photographs he took at the Alamo. "His paranormal energy," he explains, is nothing psychic recently told that he fought at the fort in a previous life. "I do not want to sound like a pervert. And I'm not Shirley MacLaine, but Im willing to believe. Youve seen the pictures. You can not deny them, so therefore it's possible that I was there, in another life. "

Neck injury he was unable to hold drum sticks, sign his signature, or even (at times) to destroy itself in the bathroom. "I'm going to stop drumming anyway," he says. "I stopped. I do not miss. "

Collins acknowledges that the HPS were suicidal thoughts in recent years. "I Wouldnt blow my head," he says. "Id overdose or do something that does not hurt. But I Wouldnt do for children. The comedian, who committed suicide in the Sixties left a note: Too much has gone wrong so often. I often think about it. " Related

<< >>

Even if You're in pain right now, give yourself some distance between thoughts and actions. Make a promise to myself I'll wait 24 hours and will not do anything drastic at this time. Or, wait a week. Thoughts and actions of two different thingsyour suicidal thoughts should not become a reality. Theres no time, no one pushes you to act on those thoughts immediately. Wait. Wait and put some distance between suicidal ideation and suicidal action. Suicidal thoughts can become even stronger if you take drugs or alcohol. It is important not to use non-prescription drugs or alcohol when you feel hopeless or think about suicide. Remove things that you could use to harm yourself, for example, pills, knives, razors, or firearms. If you can not do this, go to the place where you can feel safe. If you think you take an overdose, give medications to those who can return them to you one day at a time as you need them. Even people who feel just as bad as you feel now able to experience these feelings. Take a look for it. There is a very good chance that you are going to experience these feelings, no matter how much self-hatred, hopelessness, isolation, or are you currently experiencing. Just give yourself the time necessary and do not try to do it alone. Many of us have found that the first step to combating suicidal thoughts and feelings to share them with someone we trust. This may be a friend, doctor, clergy member, teacher, family doctor, coach or an experienced consultant in the end trust. Find someone you trust and let them know how bad things are. Do not let fear, shame, embarrassment and preventing you from seeking help. Just talking about how you came to this point in your life can free a lot of pressure thats, the creation and help you find a way to cope. Why do I feel this way? Many kinds of emotional pain can lead to suicidal thoughts. The cause of this pain are unique to each of us, and our ability to cope with the pain differs from person to person. Do not listen to those who tell you that this is not enough to be suicidal about. We are all different. What could be more tolerable to one person may not be tolerable to you. However, there are some common factors that can lead us to experience suicidal thoughts and feelings. Loss, depression, anxiety disorders, diseases, drug and alcohol addiction,

financial, legal or school problems, grief or loss and other life difficulties may

all this creates a deep emotional experience. In addition, they interfere with our ability to solve the problem of

. Even if you can not see it now, it almost always other options

to these problems. Mental health, such as depression, anxiety, bipolar disorder, and all >> << treatable with changes in lifestyle, treatment and medication. Most people who seek

help in solving their problems and to make constructive changes in your life

improve the situation and recover. Even if you've got to treat disorders before, or

If Youve already attempted to resolve your problem, you should be aware that

it is often necessary to try several different solutions before the right solution or combination

solutions can be found. Almost all problems can be treated or resolved. If you can not think of solutions other than suicide, it is nothing but solutions >> << does not exist, and what you are currently not able to see them. Intense emotional pain felt by now you can distort your thinking

so that it becomes harder and harder to see possible ways of solving problems, or to connect

those who can offer help. Doctors, counselors, or friends or relatives,

might help you see solutions that otherwise may not be obvious to you. Give them a chance to help the

. Although it may seem that your pain and misery will never end, it is important to realize that crises are usually temporary. Decisions often, a sense of change, unexpected positive events. Remember: Suicide is a permanent solution is a temporary problem. Give yourself the time it takes for things to change and the pain subsides. Even if he does not feel like it right now,

There are many people who want to support you at this difficult time. They do not try to argue with you about how you feel unhappy or you just get rid of him. They will not judge you. They will just listen to you and for you. Please refer to someone. Do it now. If you promised yourself 24 hours a day or a week in step number 1, use this time to tell someone what is happening to you. You can call a close friend, family member, minister, rabbi, doctor or therapist. It does not matter who it is, until he to whom you trust and who are likely to listen with empathy and compassion. Even if Youve decided who you can trust to talk to, recognizing your suicidal thoughts to another person can be difficult. Tell the person exactly what you're talking about yourself. If you have a suicide plan, explain it to them. Phrases like, I can not take it anymore and Im done vague and do not show how serious things really are. Tell someone you trust what you think about suicide. If it is too difficult for you to talk, to try to burn it and pass a note to people you trust. Or send them by e-mail or text, and sit with them until they read it. What to do if you do not feel understood? If you do not feel the person you have chosen to speak to understand, to tell someone else, or call a suicide crisis hotline. There are many people who understand. Do not let one bad experience stop you from finding someone who can help. Remember that while it may seemas if the suicidal thoughts and feelings will never end, thisis never a permanent condition. You'll feel much better. At the same time, there are several ways to help cope with suicidal thoughts and feelings. Talk with someone every day, preferably face to face. Even though you feel like a conclusion, ask trusted friends and acquaintances to spend time with you. Or continue to call the crisis hotline and talk about their feelings. Make a safety plan. Develop a set of measures that you can follow during the suicidal crisis. It should include contact numbers for the doctor or therapist, as well as friends and family members to help in an emergency. Make a written schedule for yourself every day and stick to it no matter what. Keep a regular routine asmuch possible, even when your feelings seemout control. Come out to the sun or in the nature of at least 30 minutes a day. Exercise as vigorously as it is safe for you. To

get the maximum benefit, the goal within 30 minutes of exercise a day. But you can start small. Three 10-minute bursts of activity can have a positive effect on mood. Make time for things that bring you joy. Even if very few things

bring you pleasure at the moment to force yourself to do what you are used to. Remember, your personal goals. You may have always wanted to go to a certain place, read a book, own a pet, moving to another place, to learn a new hobby, volunteer, go back to school, or a family. Write down your personal goals. To be alone. Loneliness can make suicidal thoughts even worse. Find a friend or family member. If you do not have one, pick up the phone and call a crisis of confidence. Alcohol and drugs. Drugs and alcohol can increase depression, inhibit your problem solving ability, and can make you act impulsively. Doing things that make you feel worse. Listening to sad music, looking at some photos, read old letters, or visits to the tomb close all increase negative feelings. Thoughts of suicide and other negative thoughts. Try not to become

busy thoughts of suicide, as this can make them even stronger. Donta

thinking negative thoughts and review. Find entertainment. Give yourself a break from >> << suicidal thoughts can help, even if its for a short time. Even if your suicidal thoughts and feelings on the wane, to get help for yourself. Experiencing this kind of >> << emotional pain itself is a traumatic experience. Find a support group or therapist can

be very helpful in reducing the chances that you'll feel suicidal in the future. You can

get help and direction from a physician or by the organizations listed in the relevant section of our links. Identification of triggers or situations that lead to feelings of despair or generate thoughts of suicide, such as the anniversary of the loss, alcohol, stress or relationship. Find ways to avoid these places, people or situations. Good luck. Eat right, do not skip meals and get plenty of sleep. Exercise is also key: it releases endorphins, reduces stress and promotes emotional well-being. Build your support network. Surround yourself with positive influence and people who make you feel good. You're more invested in other people and your community, the more you should losewhich help you stay positive and restoration paths. The development of new activities and interests. Find new hobbies, volunteer work or a job that gives you a sense of meaning and purpose. When you do things you will find a run, you'll feel better about themselves and feeling despair are less likely to return. Learn how to cope with stress in a healthy way of life. Find healthy ways to keep stress levels

check, including exercise, meditation, using sensory strategies to relax, practicing

simple breathing exercises, and challenging self-defeating thoughts. Authors: Jaelline Jaffe, Ph.D., Lawrence Robinson, and Jeanne Segal, Ph.D.

Last updated: January 2012. .

If you think you can hurt yourself, seek help immediately. Call 000 (police, ambulance, fire)

If you have thoughts about suicide, do not try to manage on your own. If you feel like you're going to hurt themselves, it is important to contact someone to talk about it now, or contact your local branch of the Emergency Hospital. It is important to get support for yourself as soon as possible. Why do some people think about suicide? Sometimes problems can seem overwhelming. Some people think about suicide, but do not plan and do not fulfill it. However, for other thoughts of suicide may begin to feel a real alternative to a problem or situation that seems hopeless, or if there is no solution. When people feel it's bad, it's hard to think of other choices, or other ways of solving problems. Sometimes people have thoughts of suicide, because they go through some really stressful situation, or because they suffer from depression. sexual, physical or mental violence

primary school, one or performance issues

mental illness, including schizophrenia, bipolar disorder and. When people suffer from depression, there are chemical changes in the brain, and the people, thoughts, feelings and behavior amazed. Depression can affect the mind, so that it becomes difficult to think of other ways out of the situation. Things that seem very hard to see when you're feeling down are as follows: >> << If you feel suicidal or want to end his life, it is important that you keep yourself safe. Try to remember that thoughts of suicide, just a thought. It does not mean that you should act on them, no matter how overwhelming they are, or how often you have them. They will not last forever, and they often pass quickly. Everyone goes through difficult times, when all seems hopeless. It is possible to get through this time by creating your own "tool kit" of strategies that can be used when you are feeling suicidal or if everyone feels hopeless. Your decision to end your life. Make a list of things you can do to escape, such as watching the DVD, go to the movies, call a friend, chatting on MSN, do some exercise, read books, play games or listen to music .. Tell a friend or family member, or call the telephone counseling service. 24-hour telephone consultation can talk anonymously trained specialist .. Doctors, psychologists, psychiatrists, counselors and other health professionals are trained to deal with suicide, mental health and wellbeing. Avoid alcohol or drugs. Alcohol and drugs, many antidepressants, and you feel worse. They can also lead to poor decision-making skills, and you can do what you normally do not. Exercise and eat well. Even if you do not feel like it, exercise and proper diet can really help when you feel down. Exercise helps stimulate hormones such as endorphins, which help you feel better about yourself and your life. If you have not done much exercise before it can be a good idea to start doing something small, a couple of times a week. 15 minutes walk or 2 or 3 laps pool would be a good place to start. Set small goals for yourself. Set yourself small goals that are attainable for you, even if it's on every day, and hour by hour basis. And remember to reward yourself, too. See your doctor, psychologist, psychiatrist or consultant

Print a tip sheet on what to do if you're feeling suicidal, click the

(PDF, 2 MB).

In 2008, a total of 36,035 people died by suicide, and approximately 666,000 people visited hospital emergency departments for nonfatal, self-harm. study by the Center for Disease Control and Prevention (CDC) analyzed data from the National Survey on Drug Use and Health from 2008 to 2009. [Review article:

Find a state in the a summary of the studys results (in alphabetical order), released today (October 20):

Alabamas thoughts of suicide (3. 1 percent), and a plan (1. 1 percent) and attempts (0. 2 percent ). Alaskas thoughts of suicide (3. 4 percent), and a plan (1. 0 percent) and attempts (0. 2 percent). Arizonas suicide thoughts (February 4. percent) and plan (0. 9 percent), as well as attempts (0. 6 percent). Arkansass thoughts of suicide (5. 0 percent), and a plan (1. 3 percent) and attempts (0. 9 percent). California, the rate of suicide thoughts (3. 4 percent) and a plan (0. 1 percent) and attempts (0. 4 percent). Colorado thoughts of suicide (4. 6 percent), and a plan (1. 0 percent) and attempted (0. 4 percent). Connecticuts thoughts of suicide (4. 3percent) and plan (1. 2 percent), as well as attempts to (1. 0 percent). Delaware thoughts of suicide (2. 3 percent), and a plan (0. 5 percent) and attempts ( 0. 1 percent). District of Columbias thoughts of suicide (4. 5 percent), and a plan (0. 9 percent) and attempts (0. 4 percent). Florida thought of suicide (3. 7 percent), and a plan (1. 3 percent) and attempts (0. 5 percent). George thoughts of suicide (2. 1 percent), and a plan (0. 1 percent), as well as attempts to (0, 1. percent). Hawaiis thoughts of suicide (3. 9 percent), and a plan (1. 0 percent) and attempts (0. 2 percent). Idahos thoughts of suicide (6. 0 percent), and a plan (1 1. percent), as well as attempts (0. 6 percent). Illinoiss thoughts of suicide (4. 2 percent), and a plan (1. 0 percent) and attempts (0. 5 percent). Indianas thoughts of suicide (4. 6 percent), and a plan (1. 1 percent) and attempts (0. 4 percent). Iowas thoughts of suicide (4. 0 percent), and a plan (1. 0 percent) and attempts (0. 3 percent). Kansass speed of thought of suicide (2. 9 percent), and a plan (0. 7 percent) and attempts (0. 5 percent). Kentuckys thought of suicide (3. 6 percent), and a plan (0. 8 percent), and and attempts (0. 2 percent). Louisianas thoughts of suicide (2. 5 percent), and a plan (1. 0 percent), as well as attempts (0. 4 percent). Maines thoughts of suicide (5. 1 percent), and a plan (2. 1 percent) and attempts (0. 8 percent). Marylands thoughts of suicide (2. 9 percent), and the plan (0. 6 percent) and attempts (0. 3 percent). Massachusettss thoughts of suicide (3. 7 percent), and a plan (1. 1 percent) and attempts (0. 2 percent). Michigans thoughts of suicide (4. 4 percent), and a plan (1. 6 percent), and and attempts (0. 8 percent). Minnesotas thoughts of suicide (4. 3 percent), and a plan (1. 5 percent), as well as attempts (0. 8 percent). Mississippis thoughts of suicide (2. 4 percent), and a plan (0. 6 percent) and attempted (0. 4 percent). Missouris thought of suicide (4. 5 percent), and a plan (0. 9 percent) and attempts (0. 3 percent). Montanas thoughts of suicide (4. 3 percent), and the plan (1. 4 percent) and attempted (0. 3 percent). Nebraskas thoughts of suicide (4. 1 percent), and a plan (1. 0 percent) and attempts (0. 5 percent). Nevada thoughts of suicide (6. 5 percent), and a plan (2. 2 percent) and attempts (0. 5 percent). New Hampshires thoughts of suicide (3. 0 percent), and a plan (a . 0 percent) and attempted (0. 3 percent). New Jerseys thoughts of suicide (2. 9 percent), and the plan (0. 9 percent) and attempts (0. 6 percent). New Mexicos rate of suicide thoughts ( 4. 4 percent), and a plan (0. 9 percent) and attempts (0. 7 percent). New Yorks thoughts of suicide (3. 6 percent), and a plan (0. 6 percent), as well as attempts (0. 4 percent). North Carolina thoughts of suicide (3. 4 percent), and a plan (1. 1 percent) and attempts (0. 5 percent). North Dakota thoughts of suicide (2. 7 percent), and a plan (0. 8 percent) and attempted (0. 3 percent). Ohios thoughts of suicide (4. 5 percent), and a plan (1. 4 percent) and attempts (0. 7 percent). Oklahomas thoughts of suicide (3. 0 percent), and the plan (0. 9 percent) and attempts (0. 4 percent). Oregons thoughts of suicide (4. 3 percent), and a plan (1. 5 percent), as well as attempts (0. 4 percent). Pennsylvanias thoughts of suicide (3. 1 percent), and a plan (0. 6 percent) and attempts (0. 3 percent). Rhode Island suicide thoughts (6. 2 percent), and Plan (2. 8 percent), as well as attempts to (1. 5 percent). South Carolina, thought of suicide (3. 3 percent), and a plan (1. 4 percent) and attempts (0. 4 percent). South Dakota thoughts of suicide (3. 7 percent), and a plan (0 6. percent) and attempts (0. 4 percent). Tennessees thoughts of suicide (3. 6 percent), and a plan (0. 9 percent), as well as attempts (0. 3 percent). Texass thoughts of suicide (3. 2 percent), and a plan (0. 9 percent) and attempts (0. 6 percent). Utahs thoughts of suicide (6. 8 percent), and a plan (1. 5 percent) and attempts (0. 5 percent). Vermonts rate of suicidal thoughts (3. 9 percent), and a plan (1. 5 percent) and attempts (0. 5 percent .) Virginia thought of suicide (2. 8 percent), and a plan (0. 5 percent) and attempts (0. 3 percent). Washington thoughts of suicide (4. 7 percent), and a plan (1. 4 percent ) and attempts (0. 7 percent). West Virginia's suicide thoughts (4. 4 percent), and the plan (0. 9 percent) and attempts (0. 7 percent). Wisconsins thoughts of suicide (4. 3 percent), and a plan (1. 1 percent) and attempts (0. 5 percent). Wyomings thoughts of suicide (5. 1 percent), and a plan (1. 4 percent) and attempts (0. 5 percent). You can follow LiveScience staff writer Jennifer Welsh on Twitter @ microbelover. Follow LiveScience for the latest in science news and discoveries on Twitter << @ >> LiveScience on Facebook.

If you think a friend or loved one can be a suicide, you should take appropriate action. Always take suicidal threats seriously. Signs that a person is at risk of suicide attempt to gain access to the pills, guns or other possible means of suicide >> << If you think that your friend is in danger, that's what you can do. A. Refer to your friend >> << Ask your friend if he or she is thinking about suicide. Be direct. Contrary to what you might imagine, you can not make someone >> << suicidal by asking about it. Try to stay supportive, rather than condemnation. Ask your friend if he or she has a definite plan. When people stopped on the specific means of suicide, they are at higher risk. Two. Get Help

If you think your friend is in danger, stay with him or her if you can. Do not leave a suicidal person alone. Call 911, take the person to the emergency department, or contact the crisis hotline

as 1-800-SUICIDE (1-800-784-2433) or 1-800-273-Talk (1-800-273 – 8255). Get support from other friends, family members, therapists and doctors

Even if your friend asks you not to do so. This is too serious to keep secret – and you can not keep your friend safe all on your own. .